There are a number of different causes for blading. Examples of causes are genetics, environmental conditions, stress and vitamin deficiency due to a poor diet. Men and women are equally concerned about hair thinning, regardless of the cause. Be proactive in preventing thinning and baldness by trying some of the tips listed below.
Vitamin C is a substance that is is extremely important if you are trying to prevent hair thinning. The health and vitality of hair depends on collagen, and vitamin C is a powerful agent in its production. There are a number of foods that contain vitamin C, including citrus fruits like oranges. Supplements are also available.
To prevent any the loss of hair, avoid stress when you can. Stress is a huge cause of hair thinning and if you can’t control it, you could wind up losing your hair. Learning how to get a handle on your stress, and not letting it consume you, can really help you to keep your hair healthy and strong.
Thinning hair can be caused by certain hair styles. Do not pull your hair back too tightly, or keep it up for too long. Hair products today are improved from years ago, but can still cause harm. Hair follicles can sustain damage with any excessively tight style, like ponytails.
Not all hair products are healthy to your hair. Be sure to read all the ingredients in hair products and choose only those that do not contain harmful ingredients. Many products can cause your hair to fall out, or greatly reduce its growth, two problems that are often difficult to reverse. You should only put hair products on your head unless you know all about them!
Avoid products used in hair styling to keep blading from becoming a problem. You may not be able to avoid these entirely, but you should keep their use to a minimum. Most of these products contain chemical ingredients that may cause a great deal of damage to your scalp and hair, and make hair fall out. These products include gel, mousse and hairsprays.
For a reduction in blading, make some alterations to the things you do after a shower. When your hair is washed, gently pat it dry with a soft towel. You should not use hair dryers on your hair either. If you have to use a hair dryer, use the lowest level of heat.
Try buying a wig to cope with hair thinning. Get a wig while you still have hair, so that you can get the most accurate and natural color match. This is also a good way to prepare yourself to the idea of wearing a wig.
As surprising as it might seem, air pollution can be a contributing cause of hair thinning. It’s been proven that a man who lives in a highly polluted neighborhood is more likely to lose his hair due to pollutants that get into the bloodstream.
Try massaging your scalp as much as you can to stimulate nerves and circulation. Massage of the scalp has been found to be quite effective in stimulating better hair growth, because this facilitates the release of stress or tension that could be causing premature thinning hair. There is no risk to trying this daily.
As previously mentioned, hair loss affects both men and women, regardless of their age. The loss of hair may be caused by factors that you control, as well as factors you don’t control. Read on for tips on how to figure out why your hair is falling out and what to do about it.