People are searching all over for cures to blading and receding hairlines, so scientists and “big business” are marketing all kinds of products to try to cash in on this “cash cow”. Those who are experiencing hair loss keep buying product after product, hoping to find one that actually works. Try out a few of these methods and you might just re-grow that head of hair.
Want to keep your hair? Stay away from stress. Stress can be a huge reason as to why you have hair loss, and when it is controlling your life, your thinning hair will only get worse. Figure out how to handle stress.
There are some hair products that are not healthy for your hair. Be sure to read all the ingredients in hair products and choose only those that do not contain harmful ingredients. It is possible that a particular product might stunt hair growth to an extent. Do your research to find out if the product you wish to use really is safe.
Hair thinning can be prevented with scalp massages. Massage gets blood flowing and stimulates the scalp. Rub your scalp for approximately 5-10 minutes by moving your fingers around gently. Rubbing your scalp can also reduce stress because it feels relaxing, which is good because stress can cause some blading.
If you are losing your hair, think about getting more vitamin C. If you lack the proper levels of vitamin C there may not be enough blood going to your scalp, as vitamin C maintains capillaries, essential for healthy blood flow. More blood flow to the scalp means that hair will regenerate at a faster rate.
Keep eating a lot of protein to slow down loss of hair. Fish, eggs, nuts, and poultry are great high-protein food sources. Although there is no cure for baldness, a high protein diet can slow it down by providing the hair with keratin. With an influx of keratin, your hair will resilient and stronger; you will be able to effectively slow thinning hair.
Liquid saw palmetto is a good product to use if you are experiencing the loss of hair. Hair thinning in males is thought to be caused by DHT, and saw palmetto can stop the production of DHT. This method is easy to use. Just get the juices from the fruit and spread them around your hair.
Don’t brush wet hair. Air dry your hair or use a towel that is not harsh, before brushing. Wet hair follicles are particularly susceptible to damage. Combine this weakness with hair lost through the brush and your rate of balding can speed up greatly.
The information presented here focuses on products and techniques that are proven to help prevent hair loss or promote new hair growth. Make certain to apply these tips to keep the hair you have and prevent any more hair thinning.