Generally, people have the knack of being problem solvers. Once a problem appears, people come up with their own solutions, and companies look for new products. Here are some solutions you may not have known about.
Protein can help ward off hair thinning. Protein is what hair is made of. You can get protein by eating fish, poultry, eggs and red meat. If you prefer to avoid eating meat, substitute high-protein foods like lentils and kidney beans. Eating foods rich in protein may slow down your blading significantly.
When thinking of hair loss prevention, vitamin C should be at the top of your list. Collagen production is increased with the addition of vitamin C. Collagen plays an important role in the health and longevity of your hair. Get a vitamin C supplement, or eat more citrus, so that your hair has all the vitamin C it needs.
Avoidance of stress is critical in the prevention of hair thinning. It has been found that stress is a major contributor to the loss of hair. It is possible that your hair thinning will continue if stress is not managed correctly. Learn to deal with your stress.
If you want to prevent loss of hair, avoid as many styling products as possible. Some hair products can damage your hair.
Watch what you do after bathing to minimize the effects of blading. Dry your hair by rubbing it lightly with a towel, rather than in a harsh, vigorous manner. Let your hair dry naturally and avoid the harsh heat of a hair dryer. If you do use a hair dryer, use the low setting.
Allow time for your hair to get thicker and fuller before you have it cut. Your hair will eventually be weakened by cutting it more often than necessary.
Analyze any changes in your life to see if you can discover the reason for your thinning hair. Heavy medications or major life changing events that have taken place in the past several months can be a cause of your hair loss. If you can identify the cause of the thinning hair, you may be able to stop it.
Those with extreme thinning hair have the option of purchasing a wig. This is much cheaper than other types of treatments. It is simple to find and buy wigs of different styles. Human hair is what they usually make wigs with, so the look will be realistic and natural. It is easy to match a wig to the skin tone you have.
Thinning hair can be caused by a certain number of things including stress, illness, medications, weight changes, surgery or anemia. This type of temporary blading usually begins three months after something triggers it, and it usually lasts approximately the same amount of time. Know these concerns and be sure to use that knowledge to your advantage.
The most important thing to do when you have blading is finding where it started. Sometimes hair thinning is caused by an outside agent like a harsh chemical or alcohol-based hair product. If you just stop using this product, the hair should return.
In addressing the issue of the loss of hair, it is important to be aware of how you wear your hair. Tight ponytails, head bands and barrettes can put stress on your hair and make it fall out. This could be the result of hair loss from the traction alopecia condition.
Keep exposure to toxins and pollutants to a minimum to maintain a full, beautiful head of hair. Toxic materials in the body reduce general health, which in turn increases the risk of thinning or missing hair. Outside pollutants can also affect your hair. Avoid breathing in paint fumes or exhaust and wear safety equipment whenever handling harsh chemicals.
You can prevent the loss of hair by increasing the circulation to the scalp by eating spicy foods. The capsicum contained in cayenne pepper makes the hair follicles stronger, and stimulates hair growth. Cayenne pepper has vitamin A, which can help prevent future hair problems.
If you have thinning hair and have been thinking about switching to wigs, think again. It is going to cause your natural hair to fall out much quicker because it damages your scalp and your hair follicles. Any type of wig, hat or helmet is not a good idea to wear as this will only speed up the thinning hair process.
The biggest issue with figuring out a blading solution for everyone is that not everything works the same for each person. Now that there is so much information out there about hair thinning, how to stop it, what causes it and how you can even reverse it, most people can find a solution that works for them. You should make it a priority to use all of this information to your advantage.